Archive for March, 2010

What Doesn’t Kill Me Can Only Make Me Stronger

I have to say that training has been going pretty well lately. Not in the timing and performance sense, but in the fact that I am feeling stronger in all three disciplines. The swim is feeling smoother, the bike easier, and the run more fluid and effortless. I guess all these comes from a switch to focusing on quality instead of sheer quantity. I’m trying to throw out those junk miles and put in some quality ones that will give me speed and efficiency. Today’s brick workout felt good, and I think I will start to see some improvements in the times soon. The next race is coming up in 2 weeks – my first triathlon and the longest one that I have on my race calender so far. I am hoping to finish in a decent time, and of course as usual, trying to resist putting pressure on myself to come in with a good ranking. Right now, the focus is directed at the Tribob Sprint Triathlon in May, which I believe that I stand a chance in another podium finish again. It’s back to the drawing board – relooking my training and race strategies, reading tons of books and looking at the usefulness of compression in recovery.

On the relationship side, a serious discussion on monday made me thankful and appreciative. He asked if I felt that this relationship was getting too physical, and we talked about where each of our limits were. I have to say that I did not expect him to actually realize that I was someone who was not entirely comfortable with getting too intimate and was surprised to hear that he felt guilty for being too pushy. It’s really amazing how we’ve grown so attached to each other in the last 7 months or so. Hearing his confession about the lengths he goes to in order to keep a photo of me with him was really sweet. I guess somehow I still have some sort of aversion to expressing my affections. Honestly, I thought that I had made great progress in making him feel loved and wanted, but apparently I was wrong. When he’s not with me, I long to hold him and give hima kiss on the forehead, but when he’s right next to me, I just can’t seem to do it. He is indeed always the one who initiates every intimate moment and I think he’s starting to be unhappy with that. Right now, I just wished he was here, so I can cuddle him like how we did over at his house. Oh gosh, I’m really in over my head this time..

Taking ItĀ Further

The past week has been spent immersing myself in the tri culture of Singapore. Tribob and the runninglab run has introduced me to 2 fellow triathletes whose training and interest in the sport makes me feel less of an addict to tri. Meeting pro triathletes such as Luke Mckenzie and Amanda Balding really made me understand the level of commitment much more. Coming to know of Amanda’s triumph over cancer was a pretty inspirational for me.

Reviewing my training and racing, I become more sure that I want to take this sport to a higher level. Each time I train, I feel myself getting better, and yet I know that I still have a long way to go. Looking back, I know that I have indeed been fortunate – having a strong swim background with the correct techniques ingrained in me and almost 2 years of long-distance running training under a fantastic coach. Helping a fellow triathlete correct his swim stroke really was a rewarding experience despite the little that I could do to help. Perhaps this is what taking the sport to the next level means – it is not merely to train and improve one’s performance, it is to reach out to others and give them a hand in their pursuit of their sporting ambitions, and working to promote the sport within the community. This has also made me want to take up coaching courses to improve my own training, as well as to give others an introduction to the sport.

Taking triathlon further also entails an upgrade of my current equipment. The prudent side of me tells me to keep my road bike that runs on a primitive Shimano Sora groupset till the end of the tri season before considering a switch, while the performance-oriented perfectionist side yearns for a tri bike with fabulous aerodynamics and a groupset worthy of a little more respect. Financial limitations make the latter a difficult plan to carry through, and being a student does not justify an extravagant splurge on a bike. Perhaps I should at least see through the month of May before relooking the issue, and also to finalize my decision on an overseas tri race. Taking it further – huge desire, limited resources.

One Down

I completed my first biathlon. I’m still pretty thrilled at the thought of it and it was a definitely a great race experience. The swim off siloso beach is infinitely calm and perfect for a first open water swim, swim split was better than expected for me. I did not expect the run to be that tough though, and it really made me relook my endurance training and wonder if i should be doing more. Perhaps I”m not ready for a full race reflection yet, the mood does not seem to be right at this point in time. Missing podium by less than a minute was kind of a bummer, but I gave it my all. Looking forward to the duathlon, with the performance goal: complete the race without walking. Outcome goal: Do it under 1h 10 mins.

Follow

Get every new post delivered to your Inbox.

Join 48 other followers

%d bloggers like this: