Archive for December, 2011

Cycles

The last day of the year, the last of a not-so-ideal (read:terrible) year. I wonder how many ways an assessment of the year can be made, and how different it would look when done from different perspectives. My training log reads:

Total for 2011

Swim: 217 km, 77:48:06

Bike: 5,664.5 km, 223:10:56

Run: 1,836.7 km, 178:26:56

That’s a lot of work done, and many, many hours. But am I better athlete at the end of it all? Perhaps it’s not for me to say, but I’ve learnt a lot about myself, the sport, and the people who do it. I look at the medals that hang on my window, bountiful year, but somehow less satisfying than the last.

I look at my academic results – ambivalence; or is it nonchalance? Could have done better, but I could have done worse. Not happy, not satisfied, not content. And yet, not upset, not regretful and not angry. Work harder – that’s the standard resolve. But I’ve done all I can, and will continue to give all I’ve got.

Last night, a friend that I haven’t caught up with in a while asked, with the usual perceptiveness: don’t you hate when things always go wrong just when they seem to be going really well? I nodded in agreement; the whole year has been a cycle, where everything vacillates from good, better, awesome, and then downright horrid. I told her, now you know how I feel, I’ve got one more day to this horrid year, and I’m hoping for the best. After last night, all I can say is: ditto.

I’ve been roaming around a lot on my own lately, as if trying to find a direction or a goal. I enjoy that wandering, the constant search for that inchoate object at the end. But there’s also that loneliness and the solitude. It hits you when you least expect it, and lasts much longer than it should. As I trudged up hill after hill under the scorching sun today, I thought about how all that talk about people being there for you is pretty much a myth. You and only you are the one who has to bear with the pain, and nobody cares enough to stop and consider what the others are going through. “When everyone is suffering, it’s not suffering.” This makes a lot of sense, but at the same time is complete nonsense. Perhaps we should all learn to wean ourselves off others, cut the dependence on those around us and survive on our own. Reliance, dependence – they make you vulnerable. They cause hurt, hurt that is not self-imposed or inflicted, but hurt that is contingent on other people. It seems almost ridiculous I sometimes think, when we get hurt because of someone else’s nonchalance or insensitivity towards us. If we all assumed by default that no  one cares, we would expect nothing of others, and we would hurt less.

What a pessimistic thought, some would say. But I like to think of myself as a defensive pessimist. I anticipate the worst-case scenarios, I picture everything that can possibly go wrong, and I take steps to prevent it. I build walls, defences, barriers. At the same time, I’ve always believed in being the change that you wish to see in the world. I give as much as I can without expecting any returns. I don’t believe in karma, but I believe in kindness and generosity. I keep promises as far as I can, and all I can do is hope that the others remember the promises they make. I find myself no longer daring to carry such hope though, naiveté, that’s all it is. Recalling the oft-broken promises of the adults as a child, the visits that were never made, the meals that never happened, the outings that never materialised. And even now, the forgotten promises, the forgotten things that we say – I thought it would be different with someone who really cared.

Tomorrow, a new cycle begins – the yearly cycle that runs according to the Roman calendar. Many different cycles run concurrently – work, friends, relationships. The cycles are never at the same stage at the same time, and each day requires one to maintain a delicate balance between these different cycles that never stop, but yet never seem to run in tandem.

The beginning of the end

Slightly over a week to the end of the year, and slightly over a week before the break ends and life reverts to the punishing schedule of school, training and giving tuition. I’m not ready to take stock of the past year yet; it’s been a tumultuous year. At this point in the year, people start thinking about the new year’s resolutions, but  forget to look back on their resolutions for the current year. I never believe in resolutions, because i never understood why we have to wait till the start of a new year to start working on what we want to change or achieve. But I set goals, objectives and targets for each year, I strike them off the list as the months go by. As of today, I have one more on my list that remains, and more week to get there. I’m going to have to push myself hard and put myself in an extremely painful and uncomfortable  place, but it has to be done. I can’t live with failure, my demons will haunt me.

I find myself getting more and more ambitious with these yearly goals that I set, but I was surprised that a coach that I respect told me that I needed to be hungrier. Our sport is based on sheer hard work, talent doesn’t count, he told me. Each time someone asked me what my targets were, I would name a certain time that I want to hit – simply because one of the things that drives me to train and race is to better myself, to defeat the inner demons over and over again. But coach said, that’s not enough. He reminded me that I was probably the fastest female college triathlete in the country, and that sometimes it’s good to be driven by ego. Be the fastest female in the country – that was the challenge he issued to me. Let your ego get ahead sometimes, it’ll make you afraid of losing at the inter-school competitions, and then let your hunger drive you, it’ll make you want to be the best in the country.

I tell myself, don’t think, just do. Being a largely self-coached athlete, I have complete control over my training and my time. When I plan my sessions and my racing season, one principle guides me: Fear the training, not the race.

Tolerance

The past few days’ training has intense and rewarding. I ran the fastest 10km in a year, without intending to or pushing myself. I rode and held the fastest maximum speed I ever did, and today, I swam the fastest 8x200m intervals that I ever had. But today, it was painful, the crash and fall off the bike yesterday left a row of scratches on my leg and an extremely painful shoulder. The shoulder strain affected me much more than I expected it too, but swimming with the pain had a strange sort of psychological boosting effect. I never really believed in positive self-talk, instead, I batter myself mentally. I don’t tell myself “you can do this”, rather, I say “stop being a pussy, suck it up with the pain and get on with the sets”. I curse and swear at my shoulder and push harder than I ever had, I’m merciless with myself, because I’ve learnt that the best way to deal with pain is to embrace it and experience it fully. Tolerance is built upon the embrace of pain, and the subsequent acceptance of it.

Learning

Waiting on the rain to stop, the weather at the and the end of the year can be detestable, and yet lovely at the same time. The days have been good, hours spent in solitude, either training, reading, or learning. Much as I dislike small talk with people I’m unfamiliar with, I find myself speaking to them more, and learning a lot along the way. I stay back after swim training and talk to the swimmers, learning everything they have to teach me. They talk to me for an hour about stroke correction, I listen, I learn. I go to longhouse early before the Sunday rides start, I talk to veteran cyclists who teach me about gear ratios, strength training and cycling tactics. I talk to bodybuilders who teach me about hydration – how they hydrate their deep muscle tissues and then dehydrate the plasma of cells before competitions to give themselves the ripped look. I lean how to hydrate the muscles with minerals, so I’ll never cramp in a race. I watch videos of how the Raramuri people run, I talk to barefoot running advocates who teach me proper technique. It’s been working, I’m holding higher mileages than ever, and staying injury-free.

Perhaps when one spends a lot of time talking to others, one learns a lot about oneself as well. Lying in bed a few nights ago, I had a flashback of certain episodes of my childhood. I felt a sudden wave of anger, injustice, and then sadness. I realize that we’re the sum of our experiences, and all that we’ve gone through make us who we are. I remember the falling out, the nights of fear, the incident that made me snap. The day I resolved to live my own life, the night when I decided that I would keep all things to myself since opening up only caused more hurt. I remember the afternoon when I decided that I had enough of being ordinary, and that I was going to be the best there is.

I recall the first time I really started enjoyed running, the first bike ride. The liberation, the silent, honest realization that swimming, cycling and running was a pseudo-form of escape, a temporary feel of freedom that I never had, and still don’t have. I think of the decisions I’ve made, the scholarships I turned down. The shock of friends, who told me I could be in any college I wanted – Oxford, Cambridge, why was I staying here? This place was holding me back, it wasn’t for me. Not yet, I tell myself. I’m readying myself for that big break, but I have to be patient. I don’t regret, I push away the what-ifs. I focus on what I have to do, continuing to be driven by that desire for freedom, the demons of my past. I’ve been trying to see if I can shake them off, open up to someone special, someone dear. It’s tougher than I thought, and I realize that I’m not ready. Not ready for that emotional openness, still not ready for that physical intimacy.

Because all of us have demons, and some of us have bigger demons than others.

Of trust

Nagging doubts of trust,

wandering thoughts of distrust.

Tired of trying so hard, since all it brings is more doubt.

After all that I’ve done, nothing seems to have changed.

Sometimes the mind wanders; and rests on thoughts of insecurity.

Now it’s my turn, to find it hard to trust.

Can’t love, can’t hurt, they say

Can’t trust, can’t commit, I say.

(Holi)Days

This is going to be one long post, I finally feel settled enough to gather my thoughts and perhaps put them in a coherent whole. I rarely reread what I’ve written, because I don’t treat this as a diary. Writing helps me think, it helps me sort through the barrage of thoughts that run through my head and helps me find a way out of conundrums.

The holidays are when I feel that I truly learn, strange but true. I’m firm believer that learning takes place outside of school, away from the classrooms, distant from the teachers. I have been throwing myself into a packed schedule of training, and a continuous cycle of reading and learning. I have probably learnt much more about life in the past few days, than over the last two semesters of school.

Training – having a target does wonders. Every day I wake up, thinking of new ways to become a better athlete, not just faster or stronger, but better as a whole. Sport means different things for different people. Triathlon is about pain. It’s about putting your body through pain, and embracing it. People tell me that one of the greatest athletes ever is Muhammad Ali – indeed he is. What makes him great though, varies from person to person. For me, it’s not his prowess in the ring, it’s his willingness to work hard, and behind each trash talk, you know this guy’s for real. Maybe trash talking isn’t even the right word for him, because unlike everyone else, he’s got something to back it up. What I’ve never understood about boxing or other combat sports was the fact that you put your pain and suffering in other people’s hands. Your opponent dictates the pace, he dictates your pain. Triathlon is different – you dictate your own pain. Day in day out, you choose the amount of pain you want to go through and then you embrace it. Not because someone handed it to you, but because you choose to take it.

I went for a long ride yesterday, a break from my usual schedule, but that was because 4 of the strongest guys on the team were riding, there’s no way I was going to pass the chance to put in a hard ride. There was no way that I could keep up with them, but the very thought of getting dropped kept me pushing. It’s rides like that, that teach you a lot about yourself, when you’re willing to hurt and when you should hold back. I push through the hills and descents, catching the guys each time they leave me behind on the flats. I wasn’t as powerful as them, but I was faster and lighter on the hills. I didn’t have a power output like them, but I could keep going much further than any of them. This morning I ran hard, harder than I’ve ever done in a while. I was spent, but decided that I was going to put myself through some pain, and ran hill repeats over and over in the rain. People holding umbrellas passed me and stared. Kids in their raincoats looked on. I just kept running. Home, – eat – rest – head for a swim. 3km of drills later, my arms are giving way. More to come, tomorrow morning.

I know what I’m willing to do to achieve my goals, but I don’t know the limits of my body, so I keep pushing. I hope I never find the limit, because I’d like to think that it’s limitless. I remember my coach once telling me that it’s better to be the hunter than to be the hunted. I used to take his word for it and believed it for a while. At every race, I would wait, patiently. Till it was time for me to move up and make a dash for the finish. But I realised that it wasn’t the best way. Perhaps as a strategy to win, it was. But if you do sports because you want to challenge yourself and you want to be a better person, then it’s the worst strategy ever. Being the hunter or the predator gives you an excuse, when a predator doesn’t catch its prey, it can always come back another day. But the prey only has one chance, either it gets away, or it dies. So I’ve learnt – no excuses, I give it my all at every stage of the race. I push the bike as hard as I can. People tell me that’s dumb, because I’m not strong on the run, and it would mean that I was simply losing time during the last leg. To me, that’s just an excuse. People who race this way are driven by fear. Fear of being chased, fear of being passed. You can identify this people easily, they break and fall apart the moment someone passes them.

I sometimes wonder whether it’s this over-competitive part of me that keeps me going. Or was it something else. 2 years into the sport, and I still have no idea. Perhaps I like the challenge, I like the hard work that one has to put in. Many claim that they are willing to work hard, some do, some don’t. Those around me think I have it all – decent academic results and balancing I sport that I truly enjoy. What many don’t see, is the work that goes into it. I know how it’s like to have to claw your way to the top – because I’ve done it all my life.

As I prepared for the exams, I was mentally exhausted and started looking back on how far I’ve come. I realised that every step of the my academic life was a battle to the top. I did decently in primary school, and got myself into a god secondary school. But I barely made the cut-off mark. Everyone had scores much better than me, and after one year, I realised I needed to put in the hard work. And so I did. It took me one entire year of getting my foundations right, I could afford to cruise in my last year and made it to the top of the cohort, after starting at the bottom. The brilliant way in which our education system works, meant that when I got to JC, everyone else there was the top of the cohort in their own schools. Again, I had to fight my way to the top. It was harder this time; I was taking subjects that I had no interest in and some that I even hated. It was a brutal claw to the top, no happiness or joy when the exam results were released, just a huge sigh of relief, that I made it to the top. Now here I am, in law school. Where once again, our education system has ensured that the very best academic minds gather (I hesitate to say smart, because I always draw a  line between being academically-inclined and truly smart). The past few semesters have been tough, round after round of fighting, but I finally feel like I’m gaining a foothold. But the climb only gets harder, as every good mountaineer would tell you. More challenges, more hurdles. Next semester is going to be tough. School and triathlon both demand a huge amount of time, and pain. But the only way to deal with pain is to embrace it, and the “holidays” is when you build a base. You put yourself through a load that’s higher than you would face, you build a strong base and put it to the test when the term starts. If you have a base strong enough, it’ll take you through. Otherwise, you would be the victim of your own choices. You control your own pain.

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