Posts Tagged ‘ Sadness ’

Insomnia Files #3

A disappointing day to say the least, when multiple events that you’ve been looking forward to over the next few days will not happen, when people disappoint you by doing things that you never expected them to, when someone dear is gravely ill, when you end a relationship. I sought solace in the rain, running all the way to an open field to watch to watch the lightning streaking across the night sky. I am strangely numb, with only the realisation that I am alone, in every sense of the word.

All the promises don’t mean a thing, all assurances come to naught, and all the time and effort put into building a relationship goes to waste.

Disconnect

tumblr_lzwlkgEBAn1qe72eyo1_500The battle against the feelings of abject loneliness and emptiness continues. The advice is very often simple (and simplistic): build meaningful relationships with people around you, find fulfilling activities that give your life meaning. Surrounding yourself with people helps create a positive energy flow and prevents depressive thoughts. But what of the quintessential introvert who draws energy from being alone? I try my very best to get out as much as possible, or to find company wherever possible. It gets frustrating when someone who you thought knows you best keeps asking what’s wrong or whether I’m upset about something, when I’m simply being my normal, quiet self. And so, to avoid these unnecessary misunderstandings  I start putting up the chatty, conversational front – talking as much as I can about whatever random thing that comes to mind. At the end of the date, I am completely out of energy and become my quiet self again. A great time out ends on a slightly awkward and subdued note as I am misunderstood to be upset about something. Repeat over and over again.

One of my favourite quotes from Hemingway:

“When spring came, even the false spring, there were no problems except where to be happiest. The only thing that could spoil a day was people and if you could keep from making engagements, each day had no limits. People were always the limiters of happiness except for the very few that were as good as spring itself”

I wonder if there are actually people who are as good as spring; who we can truly be ourselves when we’re with them.

And so, the logical realist in me turns to the alternative cause of battling the big D – finding meaning. I throw myself right back into training after a brief respite due to injury, and with the approaching finals it’s the perfect excuse to hole up in the study room in school – alone. I’m probably one of the rare few who dreads the summer break, for it leaves me nothing but empty days.

I re-read the above paragraphs and realise that I sound cynical. That’s the disconnect right there – a literary self-analysis would reveal someone who is writing in a way that puts as much distance as possible between the narrator and the protagonist, in order to create a sense of disconnect between the cold, objective narrative style and the actual feeling of acute sadness experienced by the narrator/protagonist.

Recurrence

Life is made up of cycles
of recurring events and emotions 
of repeated mistakes
of life and death
 
Relationships are cycles
of love and hate
of happiness and sadness
of guile and naiveté
 
And yet we never learn
for love and emotion blind us
we run back to those who hurt us
we believe the same lies told
at different times
 
All that recurs then
is pain and  heartache 
and overwhelming loneliness
 
 

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The days swing wildly between the very good and the very bad. Each day I wake up, assuming that I even manage to fall asleep, and tell myself that it’s a brand new day and to stay positive. The past week has seen more good days then bad, but today the sadness just hit me like a train again. I can’t help but wonder if all that positivity over the past week was just a front I forced myself to put up, and when I got too tired the dreaded old feeling comes back. It feels almost like a drug addiction; where you fight the sadness day after day like how the addicts fight the temptation, then one day your willpower breaks the sadness washes over you all over again. It has happened too many times and way too often recently. I mentioned this struggle to a friend today, the closest I ever got to talking about it to someone. She asked if I’ve spoken to anyone about this, perhaps she was cautious not to suggest counseling. To everyone else, the no-brainer-run-of-the-mill answer and advice would be to talk to someone and share the struggles, but no one really knows how hard it is. No one really knows how it is to live a double life: to look like you have everything going on the outside, but falling apart slowly on the inside. But I continue to fight on the same way that I’ve been doing all along, unsure if it’s really the right way or if it’s breaking me further. All I know is that I have to get through the night, by sleeping the sadness of today away.

The Truth Is…

The truth is that my heart broke when I heard your voice; that I didn’t say what I really wanted to say: which is that I miss your hugs, your kisses, your cuddles, your smile. That I miss you. That I want you back too.

Waves of Change

The sea is a wondrous thing, and its associations with my life are numerous, so is its resonance with life. As a triathlete, the sea or the open water is the most essential feature in training and racing. Everything starts with it, and is done around it. It’s unpredictability and constant motion is the greatest challenge, and the key to  conquering the open water swim, is to be one with the sea. To understand the currents, to move along with the ups and downs of the waves. To breathe when the tide takes you upwards, to sight when you’re atop a wave. You put your head down to swim when waves instruct you to, when it brings you down and immerses you whole.

Sometimes, our lives are inundated by these waves of change. When nothing seems to stay constant, and everything is couched in unpredictability. it is often our greatest fear to be unsure and uncertain of what is to come, for we’ve been conditioned to prize comfort and stability above all. The waves of change have taken me all over the place these few weeks, to places that I want to go, and also to very unpleasant places. In the end, you invariably end up in a much different place and situation from where you started. I lament the change but also try to accept it. Some changes upset me, some changes excite me. Along the way as you get swept along by the currents, and you lose some things. I’ve lost someone who I didn’t learn to treasure; I didn’t  hang on. If I did, I wouldn’t have lost. It’s almost surreal, how one person can be the best part of you, and then all in an instant, gone from your life completely. I wish we were at least still friends, but it seems like I’ve incurred his hatred of sorts.

Each day I drift about in the ever-changing currents of the sea of life, slowly learning the skills of surviving. Relax, I tell myself, it is just like open-water swimming. Impose your will on life, just as you would swim to get to where you want to in the sea, but along the way, you have to play by the rules of life, just as you have to adjust to the waves and tides of the ocean. Sometimes you mis-time a breath and end up choking on water, a small hiccup, but nothing serious. Although the journey will never get easier, with experience, we learn to make it more pleasant. Be as one with life, do not fight what is stronger than you, but stay the course and one day, you’ll get there.

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